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Lydia Paris

Yoga Teacher

  • Functional yoga classes to suit everyone

  • Many styles including Hatha, Vinyasa, Restorative and more

  • Private, group, face-to-face and online classes

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Find out more

Why choose yoga with Lydia?

Classes that work around you

Classes can be the length of your choice at a time of your choice, making sure you don't miss out.

Classes which give you a community feel

Whether online or face-to-face, my classes aim to provide a sense of connection and community. 

Try new classes and styles

A range of yoga class styles - from Hatha, to Vinyasa, to Restorative and more! Bespoke styles also available.

Flexible payment options

You can book a one-off class or a series, and pricing can be flexed according to your budget.

A word from my students

Lydia exemplifies good yoga teaching -acceptance and gentle encouragement of beginners, more focused on self-awareness than naming the positions.​

I love Lydia's instruction style - calm, clear and welcoming.  The class really struck the balance between the spiritual and physical benefits of yoga - I got an opportunity to make my practice meditative but on my terms.  I loved it!​

You're a great teacher - calm, clear and created a lovely atmosphere. It felt like we were all together even though we weren't! You met the group where we were and I think the level was pitched just right for us. Thanks, Lydia :) 

I felt great after the class. Really relaxing but I also felt I had worked out. Thank you.​

It was lovely to carve some time out of the working day to come together and focus on wellness, the class was great. It was a lovely class, and Lydia was a great teacher. â€‹

Yoga plank pose

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